Magazine article from our research archive:

Pediatric Physical Activity and Fitness

ABSTRACT

The importance of physical activity in childhood and adolescence cannot be overstated. Since adequate amounts of physical activity provide multiple health benefits and will improve or maintain physical fitness, it should be an integral component of children's lives. However, children and adolescents are much less active than in previous decades. The causes of this phenomenon are numerous, including social and environmental factors, and practices in schools. Physical therapists should consider these factors and the unique response to exercise by the pediatric population when prescribing exercise. Physical therapists can intervene to increase regular physical activity in children and ...

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