Article: A LIGHTER LASAGNA

Article: Lighter lasagna - Pasta dish can be rich and ...
The Boston Herald;  April 18, 1999 ;     700+ words ...Light lasagna - surely an oxymoron of the first degree? When most folks think of lasagna - rich, dense, dripping with oil - the word light isn't usually the next thing that comes to mind. But lasagna can be lightened up. There are two things that make the typical lasagna rich and fat-laden: cheese

Article: Lighter lasagna.
American News (Aberdeen, SD);  September 5, 2006 ;     305 words ...Sep. 5--Serve less-fattening lasagna rolls but keep the flavor. Learn how on the Taste page in Wednesday's American News. Copyright (c) 2006, American News, Aberdeen, S.D. Distributed by McClatchy-Tribune Business News. For reprints, email tmsreprints@permissionsgroup.com, call 800-374-7985 or

Article: Roll up a lighter lasagna: Tomato sauce replaces ...
Chicago Tribune (Chicago, IL);  February 21, 2007 ;     700+ words ...Byline: Robin Mather Jenkins Feb. 21--Is there anyone on earth who doesn't like lasagna? Besides me, I mean. Traditional lasagna, with its layers of rich cheeses, sauces and noodles, often strikes me as stodgy and dull. But the lasagna rolls version here is lighter, brighter and more interesting.

Article: QUICK MUSCLE MEALS
Joe Weider's Muscle & Fitness;  January 1, 2005 ;     700+ words ... ... INGREDIENT RECIPES ARE SO EASY, EVEN A GUY COULD MAKE THEM BY JANE TUNKS PHOTOS BY BRIAN VELENCHENKO BAKED HALIBUT WITH TAPENADE Makes ... with spices or paired with pastas. [Author Affiliation] Jane Tunks is a food writer who lives

Article: LIFE EXTENSION
Joe Weider's Muscle & Fitness;  June 1, 2005 ;     700+ words ... ... in "Side Kick," page 116, caught my attention as well. Don't just load up your plate with chicken and steak, author Jane Tunks urges. Accompany that protein with some asparagus or fruit or black beans to get quality carbohydrates, antioxidants and ...

Article: A BETTER BURRITO
Joe Weider's Muscle & Fitness;  August 1, 2005 ;     418 words ... ... lighten-up tips, you can make a healthy burrito that's tastier - and healthier than you can get at any restaurant. - JANE TUNKS [Sidebar] * LOSE Fatty meat fillings like beef and pork. USE Chicken and seafood. They're lighter and healthier, and ...

Article: A BETTER BURGER
Joe Weider's Muscle & Fitness;  September 1, 2005 ;     269 words ... ... belly-busters on a bun can also pack on the pounds, leaving your figure less than beach-ready. But with our lightened-up version of this all-American favorite, you can fire up the grill and maintain a hardbody year-round. - JANE TUNKS