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The bottom line: Get your backside in shape for summer with tips from J. Lo's fitness guru. (Quick Fit).(Brief Article)
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Harper's Bazaar
- Article date:
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May 1, 2002
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Copyright informationCOPYRIGHT 2002 © Hearst Communications, Inc. All Rights Reserved. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information)
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Pulling out that Eres bikini from the back of your drawer means it's time to firm up your beachbound bottom. So how do you get your butt in gear (literally) by Memorial Day? Try this easy-to-follow workout from Hollywood exercise honcho Radu, who's helped shape some of the most famous bodies in the business, including backside-bombshell Jennifer Lopez. Radu's exercises are simple enough for anyone to do; the hard part, he says, is learning how to concentrate your energy. "You must focus and really feel the movements," he explains. 'Without that, you're not going to get much of an improvement."
Radu recommends starting your workout outdoors a few times a week, by ...
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